Tuesday, 11 June 2013

My blog is 1 year old today!

I've now been writing posts for my fitness blog for 1 year today! I just wanted to thank those of you who have taken the time to continue to read and follow them so closely. The feedback I've received has been amazing and I'm very grateful. I'm still open ears to any ideas that could make it even better, if anyone has any let me know!

It actually feels like yesterday that I was writing "Where it all began...". Nearer that time I wasn't sure exactly how much life something like this would have but since that first post I've had so much to write about and share, just unfortunately not had the time due to being in the final year of University. Thankfully I've passed and now that's out the way, I can focus even more on sculpting my physique into...a descendant of Poseidon himself. Props to those of you who knew I was going to say that. But seriously, this past year has been a really good one which I'm so very thankful about! Biggest highlight is what many of you know, coming 2nd in the Physique of the week competition at the Body Power Expo on the 19th of May. God knew what he was doing when he gave me 2nd place, I'm now more motivated to work harder than ever. Strangely, more so in Men's Physique and Muscle model categories rather than Bodybuilding. Apparently I'm not ugly enough to be a Bodybuilder...Totally took it as a compliment at the time then realized it wasn't so much.
Anyway! I've thrown a little timeline together which is something I've never done before, I've seen all of the pics but not all together like this. I hope you enjoy them as much as I did :0)



28/06/06
14 years old.
Attempting an all muscular!

02/07/06
14 years old.
Thinking my arms were amazing!
11/05/09
17 years old .
At college!
11/03/10
18 years old.
At uni!
26/04/11
19 years old.
In Portugal. 
12/11/11
20 years old.
Saying hello to my obliques!
31/05/12
20 years old.
My body beginning to create
the shape I was looking for. 
17/06/12
20 years old.
My first attempt
 to cut body fat %.
29/10/12
21 years old.
First proper Off-season bulk.
02/03/13
21 years old
8 month Off-season bulk.
16/04/13
21 years old.
Mid way through 11 week diet.
30/04/13
21 years old.
3 weeks out from my
first ever competition
10/05/13
21 years old.
1 week out from
my first ever competiton

18/05/13
21 years old.
2nd place at my first ever competition!


7 years of progress in total! I used to send that first pic to girls over Msn o_0 If you could explain to me what I was thinking I'm all ears because I honestly have no clue! Hopefully I can progress even further and start winning competitions! UKBFF qualifiers this October will be my first major Men's Physique competition. Wish me luck!!




Twitter - @A_DaleyFitness
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